What technique should a nurse educate a patient with anorexia nervosa about?

Self-monitoring techniques are essential for a patient with anorexia nervosa because they help the individual gain awareness of their thoughts, feelings, and behaviors related to food and body image. By keeping track of their eating habits, emotional states, and physical sensations, patients can identify patterns that contribute to their eating disorder. This self-reflection can empower them to challenge negative thoughts and make healthier choices, making it a valuable tool in their recovery process.

While coping mechanisms and nutrition planning are also important aspects of treating anorexia nervosa, self-monitoring provides a foundation for the patient to understand their relationship with food and body image. Group therapy can be beneficial in a supportive setting, but self-monitoring focuses on the individual’s personal journey and insight, promoting autonomy and an active role in their recovery.