What psychological state is often experienced by patients recovering from a panic attack?

Patients recovering from a panic attack often experience increased anxiety due to the lingering effects of the intense fear and discomfort they just endured. After a panic attack, individuals may become hypervigilant and overly aware of their bodily sensations, which can lead to worries about the possibility of having another attack. This anticipatory anxiety contributes to a cycle where the fear of future panic attacks itself can trigger further episodes of anxiety and panic, creating an ongoing challenge for the patient.

Enhanced focus is generally not a typical response following a panic attack, as heightened fear and anxiety often distract individuals from their surroundings rather than improve their concentration. Delusions are not characteristic of the recovery phase after a panic attack, as this state usually involves rational thought and the awareness of one's surroundings, despite the anxiety. Complete calmness is also unlikely immediately following a panic attack because the body is still in a state of heightened arousal and emotional distress. Therefore, the state of increased anxiety is a common and understandable reaction in the aftermath of such episodes.