What contributory factor may help an older adult remain mentally healthy while living alone?

Having a pet can significantly contribute to the mental health of an older adult living alone. The companionship that pets provide can combat feelings of loneliness and isolation, which are common challenges for individuals living independently. Pets also encourage daily routines and physical activity, such as walking or playing, which can further enhance physical and mental health. The bond between an older adult and a pet often leads to emotional warmth and a sense of purpose, fostering a positive mental state.

While frequent exercise routines, close family relationships, and regular social activities are beneficial factors in maintaining mental health, the specific choice of having a pet highlights the unique and interactive bond that can bring joy and companionship to those living alone. Pets can also provide unconditional love and acceptance, which can be profoundly reassuring and fulfilling for an older adult.